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Community Center Membership is required.
For exercise program, participants must bring their own hand weights, stretch band, mat, and water.
DVDs are utilized for these exercise classes.
Monday, Wednesday, and Friday: 8:00-8:30 am
Monday, Wednesday, and Friday: 8:30-9:00 am
Monday: 9:00-10:00 am
Monday: 5:00-6:00 pm.; Tuesday, Thursday: 8:00-8:30 am.; Friday: 9:00-10:00 am
Tuesday and Thursday: 8:00 to 9:00 am
Tuesday, Wednesday, Thursday: 9:00-10:00 am
Community Center Membership is not required. Cost is $90 for 4-week session Space is limited. Instructor: Claudia Waltos
Session #1: September 18-October 13; Monday-Wednesday-Friday, 10:15-11:15 Course #2112
Session #2: October 23-November 20; Monday-Wednesday-Friday, 10:15-11:15; Course #2113
Session #3: November 27-December 22; Monday-Wednesday-Friday, 10:15-11:15; Course #2114
Eccentrics is an age-reversing, full-body workout. This slow paced workout restores movement in your joints, flexibility in your muscles, relieves pain, stimulates your cells to increase energy and boosts your immune system. Combines elements of tai chi, ballet, and physiotherapy.
Mondays from 9:00 am to 12:00 pm; Tuesdays from 6:00 to 8:00 pm; Fridays from 1:00 to 4:00 pm
13001 N La Montana Drive
Fountain Hills, AZ 85268
Phone: 480-816-5200
TYY: 800-367-8939
Fax: 480-837-4452
Monday to Thursday
8 a.m. to 8 p.m.
Friday
8 a.m. to 4 p.m.